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If you are like most people, the chances are you are unnecessarily spending thousands of dollars a year buying store-bought greens and other vegetables that often wilt and get thrown away in the garbage (hopefully at least composted) when you could simply walk outside and pick just enough fresh, nutrient dense greens in your own backyard for your family’s immediate needs? Here are just a handful of my favorites here in the Southeast.

The Children’s Health Defense bus is coming to your community. Their goal is to collect narratives from individuals who have suffered injuries or lost their lives due to vaccinations, including COVID-19 vaccines and hospital procedures. Read more about their schedule and locations.

Many ear infections can be healed in just a few days without the use of antibiotics, so why are they so commonly prescribed at the first sign of infection? Antibiotics have some very undesirable side effects including diarrhea, damage to the gut flora (microbiome), yeast infections, and more.

Fevers are often misunderstood and feared by many people, but they are actually a sign that your body is fighting back against an infection. However, this does not mean that you should ignore or suffer from a fever. There are natural ways to support your body and manage a fever at home, without resorting to over-the-counter medicines that may interfere with your body’s healing process. I will share with you 10 ideas to help you cope with a fever naturally and effectively.